Wellness and Fitness at Resilient Lady

B-Complex

The B-Complex, which is divided into two goal-oriented sections and equipped with the newest Technogym equipment, has everything you need to give your best workout. It includes a multipurpose fitness studio that offers everything from BARRE to Bungee classes, a cycling studio where you can go for a spin without paying for it, bookable personal training, and breathtaking views to keep you going when you're feeling the burn.

Training Camp

HIIT at this gym doesn't require a membership. Most of these group exercise sessions will take place at Training Camp, which is outfitted with Technogym ARTIS. The fitness classes come in a variety of forms and sizes, ranging from indoor functional training sessions and gravity-defying bungee classes to MyBeast outdoor gym equipment and Geezers Boxing ring. At the Training Camp, you can use one of Fitness On Demand applications for some alone time because they don't believe in a "one size fits all" solution.

Wellness

Bike, Burn, Build, or Balance! Everything you could want is there. Don't worry; the little exercise enthusiast has you covered. Yoga to balance your chi, a range of weights to make you depart stronger than when you arrived, an outdoor running track, and cycling lessons that equal those at your local studio are all features.

The Runway

Sailors can perspire, strut, or skate on the distinctive Virgin-red running track, which creates a halo-like view around the ship. Because for some people, running is the only way to deal with things. The track is outside, and unlike your troubles, the Caribbean sun will catch up to you no matter how fast you run, so remember to wear sunscreen.

The Athletic Club

The club features a basketball court, a cold-pressed juice bar, and an active Training Camp area in addition to boxing lessons and an athletic social club style from the past. The best of both wellness worlds are within a few feet of each other when you indulge your competitive side with pals while enjoying a carrot-ginger-echinacea juice.

Gym & Tonic

Take a dip in the Well-being Pool to rejuvenate yourself after exerting yourself or just contemplating the possibility of exerting yourself. Fresh cold-pressed juice from the Gym and Tonic bar can help you perform better—or perform better—during a performance. Then there's MyBeast, an Equilibria-designed artistic adult playground and fitness equipment that will give the Well-being Pool a vibe reminiscent of Venice Beach.

Redemption

This spa will become your second home if your trip isn't complete without the best kind of self-care. With its mud room, salt room, sauna, steam room, hot and cold plunge pools, and heated marble hammam benches, the Thermal Suite offers a variety of options to unveil a new you. They name it Redemption for a reason—from the first quartz bed at sea to massages so amazing they'll make you wonder about life (plus a plethora of regenerative therapies that will revitalize your body and soul).

The Perch

A lovely and peaceful outdoor area dedicated to the quest of Vitamin Sea can be found on Deck 17, directly above The Athletic Club, at the top of the ship. The Perch serves as a Sailor's sun refuge throughout the day, with cold water buckets hanging and ready for you to pull the rope and soak yourself in a cool, created waterfall. Sunrise yoga is held every morning.