Wellness & Fitness at Scarlet Lady

The fitness program was created to keep up with your lifestyle, whether you are a fitness enthusiast who competes in triathlons as a pastime or an inquisitive mind that only bears emotional weight. You can work out indoors or outdoors, at sunset or sunrise, on the dance floor, on the beach, or even on a paddleboard. The approach to exercise is that it works for you, whether that means doing HIIT workouts, SUP-yoga at the Beach Club in Bimini, guided meditation sessions, or specially planned treks to places that will blow your mind.

B-Complex

The B-Complex, which is divided into two goal-oriented sections and equipped with the newest Technogym equipment, has everything you need to give your best workout. It includes a multipurpose fitness studio that offers everything from BARRE to Bungee classes, a cycling studio where you can go for a spin without paying for it, bookable personal training, and breathtaking views to keep you going when you're feeling the burn.

Training Camp

HIIT at this gym doesn't require a membership. Most of our group exercise sessions will take place at our Training Camp, which is outfitted with Technogym ARTIS. Our fitness classes come in a variety of forms and sizes, ranging from indoor functional training sessions and gravity-defying bungee classes to our MyBeast outdoor gym equipment and Geezers Boxing ring. At the Training Camp, you can use one of our Fitness On Demand applications for some alone time because we don't think there is a "one size fits all" solution.

The Runway

You can perspire, strut, or walk on our iconic Virgin-red running track, which creates a halo-like view above the ship for around 255 meters. For some of us, jogging is merely a way to deal with our issues. The Runway is outside, and unlike our difficulties, the sun will catch up to you no matter how quickly you run. Remember to wear sunscreen.

Redemption

A spa will become your second home if your vacation isn't complete without the best kind of self-care. It's called Redemption for a reason—from massages so exquisite they'll make you wonder about life itself to a bath that will revive your body and spirit. Redeem yourself from last year, last month, or last night, or simply because you feel like it. This is something you earned.

The Athletic Club

The club features a basketball court, a cold-pressed juice bar, and an active Training Camp area in addition to boxing lessons and an athletic social club style from the past. The best of both wellness worlds are within a few feet of each other when you indulge your competitive side with pals while enjoying a carrot-ginger-echinacea juice.

The Perch

A lovely and peaceful outdoor area dedicated to the quest of Vitamin Sea can be found on Deck 17, directly above The Athletic Club, at the top of the ship. The Perch serves as a Sailor's sun refuge throughout the day, with cold water buckets hanging and ready for you to pull the rope and soak yourself in a cool, created waterfall. Sunrise yoga is held every morning.